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Life Fulfillment Coaching

You are the journey, the adventure, and the prize.

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Lifecoaching

  • Become your highest version of self. 

  • Live more freely in the "here and now."

  • Become "unstuck" in areas of frustration.

  • Alchemize growth through challenging situations.

  • Catalyze self-growth and understanding.

  • Create awareness, action, and a life of purpose.

  • Find deep life satisfaction and fulfillment.

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SESSIONS

  • 1-on-1, private, individual sessions.

  • 50-min appointment times.

  • Session package options.

  • You determine convenient session dates, times, and frequency per your schedule.

  • Best results come from committing to the coaching process weekly, or bi-weekly, for at least three months. 

  • Our time together is for YOU. You determine your goals, what to explore each session, and "at-home-practice." I provide support, curious questions, and tools for the journey.

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"Maybe the journey isn't much about becoming anything. Maybe it's about un-becoming everything that isn't really you so that you can be who you were meant to be in the first place."

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Coaching Together

I am passionate about assisting others as they determine "who" they want to be in life, and supporting them in the process. Often our histories, beliefs, stories, and walls prevent us from living in the present moment and hinder us from connecting with self and others. I assist clients as they work into living life more fully in the "here and now" through exploration of what no longer works and building up what aligns with true goals. Conscious creating involves awareness, intention, action, allowing emotions to come and go, including the body in the learning process, and choosing to alchemize growth in challenging situations.

 

My Role

My role as a coach is to listen intently, ask curious questions, and allow each client to determine for themselves their own truth. I look forward to working with you as you delve deeper into your own journey. 

Services

I provide multiple services in varying structures to enable you to mix and match what works best for you. Often times, working into multiple modalities enables catalyzed progress and provides greater results. Even if you choose just one modality (ie: only life coaching) I bring in aspects of other arenas to compliment what we are working into. 

Time Together

When we are in session session together, you have my utmost attention. I make a huge point to ensure that my clients know there are seen, heard, and supported during our time together through my presence and focus. ​After each session we share, I provide you with 'something' to walk away with, typically a post-session summary,  resources, handouts, etc.

In-between Sessions

Between-session practices are also key and we will co-create what this will look like each session depending on your goals and the modality we are working in. ​Additionally, I make myself available to clients outside of our sessions by providing free email communication. If you have quick questions or feel you want to share something in-between our sessions, I welcome you to do so. I look forward to walking with you as you journey deeper into your goals, your habits, your beliefs, and your best self.